I want to try it, don't have time during weekdays...am leaving for work at 6:30 AM and returning back home at 8:00 PM...so I think this workout and the nutrition guide will help me..plus at age 47, if I can get good shape...that will be rewarding.
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Oct 16, 21 07:15 PM
Bought the CC book and Dvds about 20 yrs ago when I was beat up from lifting heavy for years. I thought I was going to have to give up exercise, I was
Oct 16, 21 07:14 PM
are there any exercises to help myopia?
Aug 16, 21 09:27 AM
how many calories should I be eating daily to gain weight while using isometrics?
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