Isometric Trainings, "Building a Brilliant Body" -My Blog
By Paul "Batman" J.O'Brien
B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, M.AFPA., M.C.Th.A.
Hi Everyone and Welcome to the ONLY Blog in the WORLD dedicated to the incredible world of Isometric Training -
Building a Brilliant Body - My Blog
Every update on this blog is about Isometrics, new techniuqes, how to boost your weight loss results, how to get lean and ripped, how to pack on muscle mass and other intresting and insane reflections from my own life as I use Isometrics to get in the best shape of my life.
All the updates on the website will be posted here first and as such it is the most advanced website on Isometric Training to date on the net, and thats the way its gonna stay.
So grab some green tea, sit back and enjoy!
Oct 16, 2021
Peter F
Bought the CC book and Dvds about 20 yrs ago when I was beat up from lifting heavy for years. I thought I was going to have to give up exercise, I was
Aug 16, 2021
Calories
how many calories should I be eating daily to gain weight while using isometrics?
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Recent Articles
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Peter F
Oct 16, 21 07:15 PM
Bought the CC book and Dvds about 20 yrs ago when I was beat up from lifting heavy for years. I thought I was going to have to give up exercise, I was
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Eyesight
Oct 16, 21 07:14 PM
are there any exercises to help myopia?
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Calories
Aug 16, 21 09:27 AM
how many calories should I be eating daily to gain weight while using isometrics?
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