Isometric Products

A Guide to Choosing the Right Program for You

By Paul "Batman" O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, Pn1, PN-SSR, PN-NCA, M.AFPA., M.C.Th.A.

It's funny, I never thought I'd be ending up writing an article like this. In 2004, yes 10 years ago, when I set up Isometric-Training.com I NEVER thought that this is where I'd be...writing up a product guide. I never intended to write a book, let alone a series of them. I never planned before and after photo's. My only goal was to share this incredible system of exercise...Isometrics; The most staggeringly effective method of building strength and transforming the human body I'd ever seen. 

And people came to the site in their hundreds. In just 4 months I was one of the top ranked fitness websites in the world. Heck in 4 months I was ranked in the TOP 1% of all websites according to Alexa. Soon I had over 10,000 names on my newsletter email list! 

And with each article I kept getting more and more emails, asking me for help and guidance. There was so much confusion out there and not enough REAL RESULT producing information. There was no scientifically analysed method or system out there. So I sat down and put together the most complete Isometrics program in the world; 7 Seconds to A Perfect Body in early 2005.  

What followed was completely unexpected. 

There was fitness revolution. Hundreds more people flocked to my site. Hundreds of you quit lifting weights, quit beating up your bodies and embraced a healthier more powerful lifestyle...and you trained...you followed my program worked out for just a  few minutes each day and achieved results that others would waste years trying to achieve with weights and conventional training. YOU achieved PERFECT BODIES. YOU developed Superhuman Strength. You turned into a Fat burning furnace...and then the emails came again....

Hundreds of them....

I keep them all and the word document if now over 300 pages long...300 plus pages and 99,125 words of inspiration, positivity, success and praise. Testimonials and emails people like you wrote in and continue to write in day after day about the programs I've created. But that's not what's important. What's important - why i keep them is they tell and incredible story. Everyone of them a unique tale of success, of overcoming adversity or becoming more than you were of being a better version of yourself or embracing your potential. It humbles me. 

And then you asked...what's next? 

Standing on the mountain top you looked over the horizon and saw other mountains to climb, more feats of strength and greatness waiting to be tackled. 

So I went back to work and spent years on research and experimentation and developed the single most complete fitness, strength and nutrition program ever developed - Project Dragon...

And you humbled me again. You took the plan and you ran with it...achieving more than even I thought was possible...and this year...those of you on this journey with me once again...look from the mountain top...and that first mountain...the one that was such a great struggle now looks like hill, hidden in the clouds we stand above...and you're asking...what's next? 

I'm excited to show you....and I will soon...but let's look back and help those still climbing the mountain to get where you are now...

So here it is...something I thought I'd never write...

The Isometric Product Guide

Which program is right for You...what map do you need for the journey of your life!

7 Seconds to A Perfect Body - The Scientifically Proven Method to Sculpt the Body of Your Dreams and Sky-rocket Your Strength in Seconds!

The Definitive Isometrics Program. 

Over 250 pages and filled with more than 100 photos. It will transform your body from your face down to your toes, sculpting your physique and letting you develop astonishing strength with just seconds of exercise.

This is the foundation of ALL MY PROGRAMS. This is where the journey to a breathtaking body and superhuman health begins...

Learn more here... 


Slim in Seconds - The Secrets of Martial Arts Masters & Ancient Chinese Medicine; A 6 Week Solution to SQUEEZE out YOUR Fat!

Slim in Seconds is my Rapid Body Fat Blasting program and fat eliminating focused sequel to Perfect Body.  

Drop over 14lbs of fat in JUST 7 DAYS!  

A sequel to Perfect Body, it builds on the Perfect Body program, introduces new Isometric techniques that will allow YOU TO BURN 49,000 kcals in just ONE WEEK!!!! , easy to learn ancient Chinese Medical pressure points and herbal recipes to DRAMATICALLY accelerate your weight loss, key nutritional concepts so you'll never have to count another calorie and so much more...

Learn more here.


Maximetrics - My Exclusive Method for Adding Inches and Packing on Pounds of Muscle in Just Minutes

Build MOUNTAINS of super strong muscle rapidly. This program, a sequel to Perfect Body, build upon the unrivaled results obtained from Perfect Body and introduces an entirely new system of Isometrics Contractions to allow you to pack on OVER 24LBS on muscle in JUST 3 WEEKS!

What's more I'll show you how to supercharge your body to rapidly recover from injury and develop an all natural chemical cocktail and hormonal powerhouse system that will feed your body through a series of simple techniques.  

...Learn more here...


Project Dragon - Building a Bruce Lee Body in 12 Weeks or Less

The most revolutionary master class in physical fitness EVER produced. Project Dragon is my Masterpiece. Nothing less than 14 books devoted to Physical Strength, Muscle Mass, Cardio Vascular Health, Nutrition and more. Hundreds of pages long, it offers the most comprehensive and strength program available today, the most time efficient, progressive and results producing cardiovasucal system ever developed and contains a complete nutritional program that ensures you will never need another diet again.

And you can't buy it. Not ever again. In 2012 I closed the doors on Project Dragon as a standalone program and let a lucky few purchase it for the last time...

Why would I take such an incredible work off the market?

Project Dragon was and still IS the most comprehensive program out there.

No other resource provided the detail on muscle building, strength development, cardio vascular health and nutrition.

But the problem was, I kept adding to it.

In the end there were over 17 updates - and they aren't small updates, they were mini books in their own right. By the end the program was over 900 pages of JUST text.

That was simply put FAR too much for people to digest without guidance, and that brings me to back to point 2. ;-)

This is why I am now releasing aspects of that material, the most valuable parts via Isometric Mastery.


Launched in Jan 2103, Isometric Mastery is my ongoing Inner Circle program... available only to a select few, Isometric Mastery gives you uncut and unfiltered behind the rope access to my exclusive Inner Circle where you will have total access to everything I personally do for my own workouts, new workouts I create, nutrition, mindset and mental strength training and my personal rants and socially incorrect interviews.

Isometric Mastery ensures that you continue to make staggering progress in your workouts, and provides you with detailed tools and continuous support in all areas of fitness and strength - detailed nutritional guides and coaching, exclusive interviews and video, new workouts and more...

This is where my new workout programs and guides are added as they are arrive each month in the member’s area like clockwork, so as soon as you complete your current training you can just replace it with the latest workouts.

You even get Exclusive Access to my Original Training Journal, "The Pro-Log", Where I Reveal All My Tactics, and Rants Where I expose the Villains of Weight Gain and Self Sabotage, and share with you my key insights into a better lifestyle with staggering strength and fitness. Together we’re going to take a stand for your health, and you will see me chronicle every step.

Learn More here...

So there you have it....a step by step blueprint for your journey to fantastic fitness, a slim lean body and superhuman strength. Take that first step today and when you look back from the mountain top you'll be shocked at how far you've come so quickly. 

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