Didnt recieve some of the updates

Paul recently on you Facebook page you said there are some updates, one of them was about losing 3 pounds of fat in one workout, then another one was released yesterday, i havent recieved neither so if you could send them it would be much apprieciated!

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Aug 02, 2012
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by: Paul from Isometric Training

Hi Charlie,

The updates on the Facebook page are for the Project Dragon program ONLY, and exclusive for those on the new version of the program. If you own Project Dragon simply go to the home page or index once you've logged in. You'll see a large box directing you to join the update list.


Just a quick note, later this month I will have a series of MAJOR updates for the Perfect Body program.

Keep an eye on the facebook page for more.

All the best,

Paul

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Paul “Batman” O’Brien is a personal trainer, elite athlete coach, and martial arts medalist who has spent 20+ years teaching science-based, old school, joint-friendly isometric training for busy people. He has written 400+ articles, created 32+ books and programs, and worked with 3,000+ clients. After an MS diagnosis, he used isometrics to get off a walking stick and return to competition for Ireland. Connect with Batman on Facebook. He also makes charity appearances in the Batsuit and folds origami.

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