An exellent source of complex information made simple

by Anonymous
(Dublin)

I find the inforamtion supplied here to be very informative and you have the ability to explain complex terms in a way that is understandable to anyone with little experience in the area
Great work - just wanted to say thanks

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Jan 22, 2010
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starstarstarstarstar 		Thans for the Feedback!
by: Paul from isometric-training.com

Thanks, I really appreciate that.

Yours,

Paul

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one arm lift

Paul “Batman” O’Brien is a personal trainer, elite athlete coach, and martial arts medalist who has spent 20+ years teaching science-based, old school, joint-friendly isometric training for busy people. He has written 400+ articles, created 32+ books and programs, and worked with 3,000+ clients. After an MS diagnosis, he used isometrics to get off a walking stick and return to competition for Ireland. Connect with Batman on Facebook. He also makes charity appearances in the Batsuit and folds origami.

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