Allyson Cobb

I'm active duty Air force and I've had some medical issues this past year that has hindered my abilities to work out like I used too. And I also have my 1st degree black belt in Tang Soo Do, I'm basically looking for something so I can get back in shape and able to just blow away my physical fitness tests every six months.
Thanks

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Nov 06, 2010
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starstarstarstarstar 		Fitness training
by: Tom Eaton

I would advise you to take a look at http://www.trx-fitness.com/ get your self the kit and start working out! You will not regret it I promise.

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Paul “Batman” O’Brien is a personal trainer, elite athlete coach, and martial arts medalist who has spent 20+ years teaching science-based, old school, joint-friendly isometric training for busy people. He has written 400+ articles, created 32+ books and programs, and worked with 3,000+ clients. After an MS diagnosis, he used isometrics to get off a walking stick and return to competition for Ireland. Connect with Batman on Facebook. He also makes charity appearances in the Batsuit and folds origami.

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