Thank you for answering my question.

by Stephen Hopper
(East London, UK)

Hi Paul,

:~)

Another great Blog post Paul. Keep them coming!

Thank you so much for answering my hard gainer question in parts 3 & 4. That was lovely of you, and I want you to know I appreciate it very much indeed. :~)

I'm glad you will be addressing the dietary side of training in Project Dragon.Too many courses fail to address this important issue.

My compliments to Orla on her lovely voice. :~)

Highest regards,

Steve

(Stephen Hopper)

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Jan 22, 2010
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Thanks and More Info on Diet
by: Paul from isometric-training.com

Hey Steve,

Thanks again for the kind comments, and Orla says thanks too! ;-)

As regard diet I'll be covering all the basics of nurtition and some of the advance weight gaining and perhaps more popularly weight loss techniques. Including my advance cutting formula that I use to drop up 20lbs of fat in just 3-4 weeks.

Pretty cool stuff. ;-)

Yours,

Paul

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