Isometric Trainings, "Building a Brilliant Body" -My Blog

By Paul "Batman" J.O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, M.AFPA., M.C.Th.A.

Hi Everyone and Welcome to the ONLY Blog in the WORLD dedicated to the incredible world of Isometric Training -

Building a Brilliant Body - My Blog

Every update on this blog is about Isometrics, new techniuqes, how to boost your weight loss results, how to get lean and ripped, how to pack on muscle mass and other intresting and insane reflections from my own life as I use Isometrics to get in the best shape of my life.

All the updates on the website will be posted here first and as such it is the most advanced website on Isometric Training to date on the net, and thats the way its gonna stay.

So grab some green tea, sit back and enjoy!

Oct 18, 2017

Brucelee punching power

How to achieve Brucelee punching what are workouts and isometric for that

Continue reading "Brucelee punching power"

Jun 28, 2017

The Wednesday Isometric Workout

Wednesday Isometric Workout - Each week a full workout routine

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May 31, 2017

Combat Conditioning is a game changer

I'm consistently amazed at the results of using the exercises in Combat Conditioning by Matt Furey. Results? you ask.. More energy? Yep. Greater strength

Continue reading "Combat Conditioning is a game changer"

Feb 07, 2017

Living a awesome life

I would like very much wife and I to have an opportunity to live a lifestyle similar to yours.I'm very interested in earning a great income and having

Continue reading "Living a awesome life"

Jan 18, 2017

It worked for me...

I bought Combat ABs about 16 years ago. It helped with my sore back. So, I bought Combat Conditioning. I mix it in with Kettlebell & Clubbell. I bought

Continue reading "It worked for me..."

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