Losing Weight with Online Personal Training is a simple process. Weight loss is nothing more than taking in less calories than you use. Unfortunately in reality it’s not that easy. That’s where Online Personal Training steps in.
There’s a problem out there with every diet book, weight loss program, and DVD. They are produced for a general populace. You are NOT the general populace. This is why Online Personal Training works so well and is the fastest growing aspect of the fitness industry.
It’s Personal – it’s about YOU and no one else.
Online Personal Training let’s me work with you no matter where you are to achieve your weight loss goals.
Using my proven combination of Easy and Fun Exercise Routines and Healthy, Tasty Meal Plans you can expect safe and steady weight loss. I don’t advocate crash dieting and sever calorie restriction – it’s unhealthy, it makes you feel miserable and it’s a short cut to long term failure.
Each case and client is assessed individually; I design a personalised program and meal plan for you and you alone. You can choose the weight you want to lose, from ¾lbs to 2lbs a week (I don’t recommend more that this, because you may lose precious muscle tissue and water, which will burn fat faster then exercise!).
Together we will chart out a steady weight loss plan and get you to your goals.
You can learn more about Online Personal Training and what it entails here, or if you prefer you can watch this video I’ve put together showing you every aspect of Online Personal Training and how it help you reach your goals safely and in record time.
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