Excited by Project Dragon
by Phillip Johnson
(Evans Head, NSW< Australia)
I came across you through Sean Bennett and static contraction training. I am using the EF7000 machine, doing Tabata fitness protocol on a bike and running 7ks.
I am 62, very fit, look great for my age, but want extra muscle and strength. Static contraction on my machine maintains my strength but I can't make gains and feel I am actually losing muscle mass.
Your program really excites me and I want to go for it in 2010. I have always had great faith in your ideas and believe you are totally genuine. Now I want to fully implement your program and can't wait to start!