Are the 7 Seconds back workouts enough to correct scoliosis

Comments for Re:Scoliosis

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Jul 25, 2021

by: Batman from Isometric Training


As mentioned previously, Perfect Body is not designed to diagnose or treat any specific condition. As per my other posts on Scoliosis, certain exercises performed in a unilateral manner will certainly help - but I don't know which of those you need - I don't know who you are your medical history, or the specific nature and extent of your scoliosis, thus it is entirely inappropriate to offer medical advice.

I've also mentioned you should check out Samurai Strength Vol. 13 - The Warrior's Guide to Perfect Posture ( which is specific on posture.

Finally, if you want to discuss any specifics relating to scoliosis, it would be best to do so privately via

All the best,


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