Project Dragon can Help Me Recover From a Heart Attack

by James Sharpe
(Osceola, IN., USA)

I am a 70 year old man, comming back from heart attack.

I had a quad by pass operation. When I woke up, after a couple of weeks, they gave me a kite string to exercis with. ( before this I had a 500# bench )I could not stand or walk. They said that I never would. However starting with a step at a time, I am now able to walk.

I think you program would help me to get back in shape.

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one arm lift

Paul “Batman” O’Brien is a personal trainer, elite athlete coach, and martial arts medalist who has spent 20+ years teaching science-based, old school, joint-friendly isometric training for busy people. He has written 400+ articles, created 32+ books and programs, and worked with 3,000+ clients. After an MS diagnosis, he used isometrics to get off a walking stick and return to competition for Ireland. Connect with Batman on Facebook. He also makes charity appearances in the Batsuit and folds origami.