Combat Conditioning is a game changer

by Ty
(Vancouver, Wa.)

I'm consistently amazed at the results of using the exercises in Combat Conditioning by Matt Furey.
Results? you ask..

More energy? Yep.

Greater strength and flexibility?
Uh-huh.

I work a twelve hour night shift. I do 250 Hindu pushups mixed in with another variation and over a 100 Hindu squats, and like magic I'm the Energizer bunny all night long.

Kudos to Furey!

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one arm lift

Paul “Batman” O’Brien is a personal trainer, elite athlete coach, and martial arts medalist who has spent 20+ years teaching science-based, old school, joint-friendly isometric training for busy people. He has written 400+ articles, created 32+ books and programs, and worked with 3,000+ clients. After an MS diagnosis, he used isometrics to get off a walking stick and return to competition for Ireland. Connect with Batman on Facebook. He also makes charity appearances in the Batsuit and folds origami.

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