(Fayetteville, Ar. United States )
I threw away the Combat Conditioning book because I believe also in body weight training and weightlifting. Due to knee problems I can't do Hindu squats and I also rely on other bodyweight exercises besides his Royal Court. The carpal tunnel fix was also to help with elbow tendonitis. Later I see a separate series for guess what, elbow problems. I recently decide to try his How to eliminate shoulder pain DVDs. There are two DVDs. The first DVD shows his massage(spelled message) techniques over and over again. The second DVD takes about 28 minutes. So I paid $97 for two DVVDs when all the info could have been put in one DVD for half the price.
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