Well, now you know my goal. I'm 62 with some extra pounds, the consequence of a sedentary profession. If this system helps me reach my goal of 190 lb and 20% body fat, I'm in. The only problem is that I'm currently unemployed and on a very tight budget.
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Dec 27, 21 11:11 AM
On page 262 of the 7 seconds to a Perfect Body book, you state that eating quicker can give you 2 days worth of calories. I wanted to know if you meant
Oct 16, 21 07:15 PM
Bought the CC book and Dvds about 20 yrs ago when I was beat up from lifting heavy for years. I thought I was going to have to give up exercise, I was
Oct 16, 21 07:14 PM
are there any exercises to help myopia?
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