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By Paul "Batman" J.O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, M.AFPA., M.C.Th.A.

Congratulations and Thank you for signing up to 1-on-1 Online Personal Training with me. You'll receive your forms shortly and then once I receive those filled out and completed I'll get to work designing the most complete and effective program, just for you.

While you are waiting for those forms, check out the incredibly informative articles on Iosmetric-Training.com here or choose a section of interest on the nav-bar on your left.

I look forward to working with you and helping you achieve your goals.

Your Isometric Expert and Personal Trainer, 

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