by Lisa T (Ware, MA USA)
Hey Paul :)I am having difficulty with starting the program due to feeling overwhelmed by the sheer numbers of exercises. Would you pick a few basic ones from each group and list them. Once I am comfortable with those I can slowly add the rest in.Thanks a bunch in advance!Warmest regards~L
Click here to read or post comments.
Join in and write your own page! It's easy to do. How? Simply click here to return to 7 Seconds to A Perfect Body Members Only FAQ.
Leave your name and email address below to receive Free Access to Isometric Ebooks Instructional Videos and Exclusive Subscriber Downloads Including 2 AWESOME AB SCULPTING VIDS from myPerfect Body Program
Subscribe Now Below
Isometric-Training Fan PagePromote Your Page Too