Home
A Perfect Body?
Get Abs Now!
Bigger Arms Now
Online Training
Newsletter
Weight Loss
FREE E-book
The Iso-Blog
Isometrics
Building Muscle
Free Exercises
Free Articles
Reviews
Build Strength
HRM Training
Martial Arts
Isometric FAQ
Your Suggestions
Isometric Videos
Downloads Page
Share This Site
Contact Me Now
About Me
PB Members
PD Members
Fitness Logs
[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Muscle Spasm

Hi Paul

Today I practicing some isometric leg exercises.
It is normal when during some exercises muscles shaking a lot?
Today at first time I felt muscle spasm in leg during isometric contraction. Don't you know why please? Can it be for too short recovery?

Thanks for your help.

Filip Kabat

Click here to post comments.

Join in and write your own page! It's easy to do. How?
Simply click here to return to 7 Seconds to A Perfect Body Members Only FAQ.


All information copyright Isometric-Training.com & Boru Fitness 2006

SBI
SBI!

TOTALLY FREE

Leave your name and email
address below to receive Free Access to

Isometric Ebooks
Instructional Videos
and
Exclusive Subscriber
Downloads

Including
2 AWESOME AB
SCULPTING VIDS
 from my
Perfect Body Program

Subscribe Now Below

E-mail
Name
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you 7-Seconds to Strength.


Follow on Facebook

Isometric-Training Fan Page



Promote Your Page Too


The No.1 Isometric Guide



Site Sponsors