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Hi, Bruce Lee Isometric Article Alert
May 10, 2013

Welcome to 7 Seconds to Strength

Bruce Lee Isometric Article Alert.

Very quick

PUBLIC update - I've just uploaded a new article on Bruce Lee here - go check it out and let me know your thoughts.

Isometric Mastery MEMBERS ONLY - 2 new updates: Introduction and Orientation Video is now updated and "The Protein Principle" Videos and E-book is up! ;-) ENJOY!

Stay up to date with all the happenings on and Isometric Mastery with...


I can instantly communicate with my followers, subscribers and those interested in Isometrics in real time. Instant updates and I get to communicate with you directly.

If you aren't on my Facebook page - you really should get on it. It's filled with tips, insights, new program info and my own workout progress and details.

All the best and talk soon,

Yours in health,

Paul J.O'Brien

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