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Bruce Lee's Training - New Article on
July 22, 2014

Welcome to 7 Seconds to Strength

Bruce Lee's Training


Latest article on Bruce Lee's Training and how Isometrics can help you develop a Bruce Lee Body is now up. Check it out here -

Talk soon,

Batman O'Brien

How to Download Your Videos and Guides

All you have to do is log on the Exclusive Subscribers only section of my website -


and enter the following password:


As you'll soon see Isometrics are AWESOME. Safe, effective, easy to learn and require nothing but you!

*Want MORE Isometirc Exercises?*

Great! I love enthusiasm! There's a range of free isometric exercises for each major body part here -

And if you want a complete Isometrics Training program and instructional guide you can pick up my best selling course -

7 Seconds to A Perfect Body -

Enjoy...and I'll see you next month with a new workout!

Train hard and train smart!

- Batman

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