What Am I talking about? by: Paul from isometric-training.com
Hey John,
Thanks for the feedback. Yeah I did get a bit too carried away there I think. I hope the transcript made things a bit easier to follow.
Basically what I''m going on about is a new method of brief training that will combine everything I''ve been working on to date to create a synergistic effect producing amazing results. It will develop the heart and lungs, improve fitness and recovery times, build muscle tissue like people put on body fat and blow torch away any excess tissue. Cardio, muscle, diet all covered...but I have some other stuff in the works that I'm going to get everyones opinion on soon. ;-)
All the best and thanks again for letting me know your thoughts.
