Static Contraction Training by: Paul from isometric-training.com
Hey Philip,
Wow that's a flash from the past. That's all pretty much defunct now I think. Haven't heard anything from that forum in a long time now.
Did you follow the case studies I published over there?
Working with all the people on that fourm who contacted me becasue they got no results was one of the factors I had for writing Perfect Body, and then later Project Dragon. It was only yesterday that I decided to include one of the stories from that time in the new program.
I think you'll find it particularly useful given you exerpience with the EFT - HOWEVER I don't recommend those machines - WAY TOO DANGEROUS. At least one person died doing that stuff, I actually broke my leg on a faulty machine of theirs.
There's another case study that I've kept quite but I'll be bringing it out in the next few weeks. It involves a 62 year old man, who went from obese to ripped (currently with a 4 pack) who cut his body fat in half and built a really good physique. It think it may mirror your situation in parts as the biggest problem in that case, aside from losing the body fat was building the muscle. The solution was pretty cool. ;-)
Keep your eyes peeled for it, but I'll give you a special heads up when I release that case study publically.
