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Feb 19, 19 06:49 PM
I am a newbie. 70 years old and I love this program. 2 questions; #1 Is it a good idea to do the Fav 5 each day in addition to your one targeted area?
Jan 01, 19 12:07 PM
For your 7 Seconds to a Perfect Body program, for added bonus how about including training courses by the famous Alexander Zass? That would be awesome
Sep 06, 18 07:40 AM
Hello Paul, After 7 weeks on Perfect Body, I feel stronger and with more muscle, but not enough definition as I would have liked and with a couple of
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