Samurai Strength Q and A, 1 

Stop Overeating and Rehab Your Hip

By Paul "Batman" O'Brien 

B.A., N.C.E.H.S., Dip. Acu., Cert Clin. IMed., Dip. Adv. OBB, Dip. CHM, Pn1, PN-SSR, PN-NCA, M.AFPA., M.C.Th.A.

Samurai Strength Q and A, 1 is all about YOU. I've received hundreds of awesome questions on Isometrics, the Samurai and how to build Samurai Strength in the run up to launching the first volume of my Samurai Strength program...so I thought I'd answer them all! 

Samurai Strength Q and A, 1 

In this video I cover 2 questions: 

1. How overcome to much eating?

2. How to exercise when you have a hip replacement?

I give you 4 detailed strategies on overcoming overeating and 3 exercises for treating a hip replacement! 

I've received hundreds of awesome questions on Isometrics, the Samurai and how to build Samurai Strength in the run up to launching the first volume of my Samurai Strength program...so I thought I'd answer them all! 

This is the Samurai Strength Q and A, Part 1! 

Articles Mentioned in the Video

The Kiveloff Whole Body Isometric - https://www.isometric-training.com/Full-Body-Max-Isometric-Contraction.html

Isometrics and Speed Development - https://www.isometric-training.com/Isometric-Training-for-Martial-Arts-Speed.html

Isometrics and Injury Rehab - https://www.isometric-training.com/Isometric-Training-for-Martial-Arts-Injury-Recovery.html

Programs Mentioned in the Video

Slim in Seconds - http://sliminseconds.com/

7 Seconds to A Perfect Body -  http://www.perfect-body.me/

Maximetrics - http://www.isometricmastery.com/maximetrics-live/





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