http://www.isometric-training.com/Isometrics-blog.html A detailed journey on my transformation and improving fitness physqiue using the most advanced and efficent method in the world - Isometrics. en-us Isometrics Wed, 01 Feb 2012 14:11:26 GMT Wed, 01 Feb 2012 14:11:26 GMT isometric-training.com http://www.isometric-training.com/personal-new-release-sneak-peak-and-last-30-mins.html Dear Paul, I gave up. I own the e-book but I have been unable to see the new format and the exclusive video. Please your advice. I couldn't even retrieve Wed, 01 Feb 2012 14:11:24 GMT http://www.isometric-training.com/very-harsh-review.html I have found Matt's stuff to be very good. His flexibility cds are really excellent, as are the energy exercises. His bodyweight stuff could be better Sun, 29 Jan 2012 23:57:07 GMT http://www.isometric-training.com/reverse-shoulder-pullback-and-project-dragon-update.html Dear Paul, I've already purchased both 7 seconds to a perfect body and project dragon. Both these systems are amaazing. I was more than astounished, Tue, 24 Jan 2012 09:42:11 GMT http://www.isometric-training.com/are-bulking-diets-scientifically-proven.html I was just wondering if there is actually scientific evidence that bulking diets produce more muscle growth that say, just eating at maintenance? What Thu, 19 Jan 2012 10:52:40 GMT http://www.isometric-training.com/problem-with-password-to-the-book.html Dear Paul, I've just returned from my vacation and opened the book. I was most surprised to see a message, that my username and password were disabled. Fri, 13 Jan 2012 13:10:02 GMT http://www.isometric-training.com/password-problem.html Dear Paul, I've just returned from my vacation and found out that I cannot access perfect body and project dragon because my username was disabled. Please Fri, 13 Jan 2012 13:09:58 GMT http://www.isometric-training.com/hes-a-scammer.html I used to buy into Matt's stuff. Had Combat Conditoning, Combat Abs, Combat Stretching and received his daily e-mails. He even added me as a friend on Thu, 12 Jan 2012 10:01:50 GMT http://www.isometric-training.com/acid-vs-alkaline-in-diet.html Dear Paul, So I've arrived at Feeding the Dragon Book 3 Bonus Chapters. The nutrition of Excellence. Meanwhile I've done some leafthroughing and found Thu, 12 Jan 2012 09:59:31 GMT http://www.isometric-training.com/should-your-muscles-burn-and-doing-a-second-set.html Hey Paul, I've been using your book religiously now for almost 7 days and am definitely starting to see some results, although its hard to tell as I am Fri, 30 Dec 2011 12:29:24 GMT http://www.isometric-training.com/ive-reached-my-size-goalsbut-still-want-strength.html Hello. I have been using isometrics for my legs and have been building both strength and size. The thing is, I want to maintain my size at this point Fri, 30 Dec 2011 12:29:19 GMT http://www.isometric-training.com/danny.html Yeah, I bought Combat conditioning in 2001 and it was not as I expected. Maybe I expected too much. It is a good book for some new types of exercises, Tue, 27 Dec 2011 13:18:40 GMT http://www.isometric-training.com/shotgun7.html When I was a kid I was a very good athlete. In Football I was a running back on Offense, a Linebacker on defense. I had fun playing Football, and Baseball. Fri, 02 Dec 2011 09:18:30 GMT http://www.isometric-training.com/the-superman-question.html Hi Paul, Is the exercise superman different for ABS and for Back? During back exercise I push body upwards with back muscles and hold for 7 sec breathing Tue, 11 Oct 2011 21:21:02 GMT http://www.isometric-training.com/Why-Cardio-Doesnt-Work-For-Some-People.html Why Cardio Doesnt Work For Some People: A NEAT Explanation Tue, 13 Sep 2011 12:37:51 GMT http://www.isometric-training.com/how-did-bruce-do-them.html How long did Bruce Lee do the exercises like did he do the press lockout 10 seconds a set or what Tue, 13 Sep 2011 09:27:44 GMT http://www.isometric-training.com/Isometric-Training-for-Forearm-Development.html Isometric Training for Forearm Development - Strengthen Small Muscles for a Big Impact, Mon, 12 Sep 2011 15:59:13 GMT http://www.isometric-training.com/i-want-the-dragon-body.html I want the bruce lee body and strength because he inspire me in video game in tekken just like law.the figthing style of law is just like bruce and one Thu, 01 Sep 2011 11:00:07 GMT http://www.isometric-training.com/the-black-phoenix-a-story-of-rebirth.html My name is Jarell Lindsey. You may know me from the newsletter released about the results of isometrics. These results are real, achieved without supplements, Tue, 23 Aug 2011 08:32:22 GMT http://www.isometric-training.com/overhaul.html I'm trying to make some changes to my body in 3 months Mon, 22 Aug 2011 08:41:48 GMT http://www.isometric-training.com/still-debating.html ive just started it but i do find it slow to beging with, i understand about the foundation and udnerstand the best results are slower but twice a week Fri, 12 Aug 2011 11:59:08 GMT http://www.isometric-training.com/not-all-bs.html My name is Edoardo, from Italy. I don't find all of this adversion toward Furey correct and personally I apreciated the Combat Conditioning book. It Fri, 12 Aug 2011 11:58:52 GMT http://www.isometric-training.com/johnny.html I borrowed the books from my friend. The exercises work more or less but he provides poor instructions for performing them correctly, and like the above Fri, 12 Aug 2011 11:50:34 GMT http://www.isometric-training.com/matt-furey-is-a-chode.html I once owned a copy of Combat Conditioning and I must say it extremely disappointing! He failed to outline sets and reps into his book which would have Fri, 12 Aug 2011 10:05:35 GMT http://www.isometric-training.com/paul-obrien-founder-of-isometrictrainingcom-fitness-log.html Welcome to the Fitness Log of Paul J.O’Brien In order to fully explain where I am now, it’s important to understand where I’ve been. With that in mind Mon, 01 Aug 2011 13:29:21 GMT http://www.isometric-training.com/Fitness-Logs.html Fitness Logs - Record Your Transformation Success Mon, 01 Aug 2011 13:22:30 GMT http://www.isometric-training.com/a-mixture-of-furey-and-other.html I bought his Combat Conditioning book thinking I would blowtorch fat off and look like him on the cover. It didn't happen. I did see some minor changes Mon, 01 Aug 2011 09:04:36 GMT http://www.isometric-training.com/i-bought-the-cc-book-years-ago.html I bought the Combat Conditioning book years ago and found it useful. It was indeed very basic and bare-bones, but by following the principles in it, I Mon, 01 Aug 2011 09:01:36 GMT http://www.isometric-training.com/bruce-lee-fan.html I want to be able to have a lean strong ripped body like bruce lee he has inspired me.And i understand his theory. but i am not able to go to the gym. Mon, 01 Aug 2011 09:00:42 GMT http://www.isometric-training.com/What-No-One-Is-Telling-You-About-Calories-In-VS-Calories-Out.html What No One Is Telling You About Calories In VS Calories Out Mon, 11 Jul 2011 11:44:24 GMT http://www.isometric-training.com/Jarret-James-Personal-Trainer-IS-A-FRAUD.html Jarret James Personal Trainer IS A FRAUD - Here's the proof Mon, 11 Jul 2011 11:26:09 GMT http://www.isometric-training.com/building-lean-muscle-mass-quickly-without-fat.html Hi Paul Is the best way to gain lean muscle quickly to use PD while eating lots of whole food like how it's recommended in the 10 habits? Is there any Thu, 07 Jul 2011 20:27:13 GMT http://www.isometric-training.com/issues-with-hr-on-pdr8207.html Hi Paul I'm now on week 8 of the intermediate program, on the last day of week 7 and the first day of week 8 I wasn't able to get my heart rate up to Wed, 29 Jun 2011 21:23:04 GMT http://www.isometric-training.com/on-developing-the-glutes.html Several people have commented lately on how toned I’m getting, so there must be some marked improvement. Encouraging! I want badly for the 7-second workout Tue, 28 Jun 2011 10:37:44 GMT http://www.isometric-training.com/Project-Dragon-Members-Only-FAQ.html Project Dragon Members Only FAQ - The "Dragon Coach" Section Mon, 27 Jun 2011 13:17:05 GMT http://www.isometric-training.com/7-Seconds-to-A-Perfect-Body-Members-Only-FAQ.html 7 Seconds to A Perfect Body Members Only FAQ - The "Perfect Body" Coach" Section Mon, 27 Jun 2011 10:57:20 GMT http://www.isometric-training.com/Isometric-Training-for-Martial-Arts.html Isometric Training for Martial Arts Mon, 27 Jun 2011 05:42:05 GMT http://www.isometric-training.com/Free-Isometric-Exercise-Books.html Free Isometric Exercise Books and More Exclusive Subscriber Content Sun, 26 Jun 2011 23:05:13 GMT http://www.isometric-training.com/furey-enthused.html I first learned about matt furey about 5 years ago through a good friend from jujitsu. Everyday during warm-ups we would do hindu squats and hindu push-ups. Tue, 21 Jun 2011 16:00:25 GMT http://www.isometric-training.com/get-fit-before-trip.html I am lean and no need to lose weight, cardio will make me lose weight therefore I am only interested in firming up. I do not mind gaining weight as long Mon, 06 Jun 2011 09:53:31 GMT http://www.isometric-training.com/bruce-lee-the-man.html I have always respected Bruce Lee ever since the first the first time I watched a movie of his. A VHS recording of Chinese Connection. I was amazed at Fri, 03 Jun 2011 09:11:57 GMT http://www.isometric-training.com/isometric-articles.html Isometric Articles -- The number online resource for Isometrics information, Isometric Training, Build Muscle and Weight Loss Mon, 30 May 2011 12:52:40 GMT http://www.isometric-training.com/Isometric-Videos.html Isometric Videos - Mon, 23 May 2011 11:58:04 GMT http://www.isometric-training.com/furey-faithful.html I am a big fan of Matt, but my biggest complaints about his products are his lack of details, and his poor production quality(audio & video). Its almost Tue, 03 May 2011 18:21:46 GMT http://www.isometric-training.com/Fat-Loss-Per-Week-Average-vs-High-Achievers.html Fat Loss Per Week: Average vs High Achievers Tue, 03 May 2011 11:31:58 GMT http://www.isometric-training.com/My-Personal-Workout-Routine.html My Personal Workout Routine Tue, 03 May 2011 11:14:24 GMT http://www.isometric-training.com/on-living-awesomely.html Hi Paul, :~) Paul, I would love to know how you get to live in this extraordinary way. All that you would care to share with me. Count me in, 100% so. Tue, 26 Apr 2011 08:26:21 GMT http://www.isometric-training.com/opportunity-knocking.html Yes I'd be interested in doing the same thing in my spare time Tue, 26 Apr 2011 08:25:56 GMT http://www.isometric-training.com/live-every-aspect-of-life-to-the-fullest.html I'd like to know how you live every aspect of your life. I want you to share the secrets to everything that you find makes you happy in your life. It's Tue, 26 Apr 2011 08:25:42 GMT http://www.isometric-training.com/brain-ninja.html This article was great, and it's clear that you enjoyed yourself, which is good. Expanding to horizons of the website would be very interesting to see. Mon, 25 Apr 2011 15:03:37 GMT http://www.isometric-training.com/Living-Awesomely.html Living Awesomely - A typical few days for me...and how you can live this life too Mon, 25 Apr 2011 12:27:24 GMT