Welcome to 7 Seconds to Strength

Hi and welcome to this Special Edition of 7 Seconds to Strength, the Isometric-Training.Com newsletter The ONLY dedicated Isometric Training Newsletter

------------------------------------------------------------

Dedicated to bringing you no non-sense, powerful, results-focused information.

If you like this e-zine, please do a friend (and me!) a big favor and "pay it forward."

If a friend DID forward this to you and if you like what you read, please subscribe by filling and get your FREE EBOOK, “Body Ball Blast – Rolling Your Way to Health” on this page....

https://www.isometric-training.com/free-ebook.html

-------------------------------------------------------------

Just a quick email to let you know where I'm at.

Hi,

Just to keep you in the loop and let you know what's going on, 2343 people responded to the survey, and if you were one of them thank you so much. I want you to know I have read every reply, and I'm taking all of it on board in regard to Project Dragon..

So this is what I'm thinking....

Many of the questions, fall in to the same overall patterns, and I've broken each question down into a category. Here's what I've got so far..

Muscle Size
Strength
Diet
Seniors
Motivation
Flexibility
Supplements
Injury
Rehab
Cardio
Beginners

So there’s just over 10 topics there...

Some of the questions refer to Perfect Body, some about the New Project Dragon, and some aren't covered in either.

Here's what I’m going to do...

I've got some case studies to do with Project Dragon, and in these case studies a lot of the questions that were asked are answered. I'm going to spend the next few days working on them and make sure to include answers to your questions in them. So they'll be more than just case studies I'll answer a lot of your questions in them.

What do you think?

I was also thinking that I could perhaps do a Q and A call, or a video blog or two on the top 25 questions? How does that sound?

Let me know here –

https://www.isometric-training.com/Isometric-Article-Suggestions.html

All the best, your isometric expert and personal trainer,

Paul J.O'Brien

B.A., N.C.E.H.S., Dip. Acu, Dip. OBB, Cert Clin. Med. M.AFPA., M.CThA.

www.isometric-training.com
www.strong-in-7-seconds.com
www.meridian-acupuncture-clinic.com

The Exclusive
Subscriber Download Page

To access The Exclusive Subscriber Download Page just enter the

Access Password: iso-awesome

here -

https://www.isometric-training.com/Free-Isometric-Exercise-Books.html